Everything we do is about helping folks get free so we can all get free. Societal transformation begins with personal transformation. So many of us are told lies about who we are, what we are capable of, and our connection to each other and all living beings in the universe. These lies disconnect us from our own inner wisdom and each other. We are biologically, spiritually designed to thrive in this abundant place we all call home. The truth of our belonging and connection to the web of life, to each other is within us, accessible to us when we settle into our bodies, aligning fully our intellects and unique gifts with the innate knowings etched into our bones, hearts, and spirits. The disconnection we feel within ourselves and from each other is at the root of all the unnecessary suffering.

We help folks (re)connect with their whole authentic Self, turning within, aligning with the energetic flow of life's abundance, and opening our hearts toward each other. It is from this grounded place that we can begin to (re)story our lives in ways that lead to profound changes. Grounding our bodies is our source of authentic power. Grounded bodies resonate with truth and know the next right action to take. 

We make ease (Es) of this work through Education, Experience, and Embodiment. All of our courses, workshops, retreats, etc create a space for folks to learn and experience a decolonized way of being. We offer tools and practices for settling the body and connecting with the wise self that lives within each of us. Committing to practice is key to our transformation. We cannot be or become what we do not practice. This is also true of us. We are practitioners, not experts. We are guides, teachers and students, who offer containers for us all to learn, heal, and grow together.